Sunday, August 23, 2020

Healthier Mac and Cheese

 

We were all craving Mac and Cheese but I wanted some too! This recipe is super simple but ups the protein and lowers the fat and is still kid (and parent!) approved!


Ingredients: 

Whole Wheat Pasta - I used 1 box Harris Teeter Whole Wheat Penne = 433g

Plain Greek Nonfat Yogurt - I used Harris Teeter - 150g

Shredded Cheddar Cheese - I used Harris Teeter - 282g

Milk 1% - 1/2 cup


Make the pasta per the directions on the box, being sure to salt the water.  Drain and leave in colander. Meanwhile in the hot pot you used to cook the macaroni, stir together cheese, milk and a little salt until the cheese is melted.  Mix in the greek yogurt and stir until the sauce is hot.    Stir in the pasta until combined. Feel free to add chicken or ham or broccoli, peas, spinach or kale!