Thursday, February 18, 2016

Eggroll Bowl


Tasty bowl (eggroll in a bowl)

I only post our favorite recipes on this blog.  This was another hit, admittedly only with my husband and I.  My kids are pretty good eaters but they weren't feeling this.  It was still worth it to make it just for my husband and I - it was so good and a light meal at that!

Ingredients:
ground turkey, 1 pound
1 Tbsp sesame oil
1/2 onion, chopped
2 large cloves garlic, minced
ground ginger to taste
chicken broth - 1/2 c or more
soy sauce or liquid aminos (start with 1/4 cup and add to taste/consistency)
scallions, chopped and separated
1/2 green or red pepper, chopped
2 bags (~ 5 cups) shredded coleslaw mix (prepared cabbage)
1/2 bag shredded carrots
shrimp, optional

Directions:
Cook ground turkey until brown in a skillet over medium heat.  Add sesame oil and onion and cook until onion is soft.  Add minced garlic, ground ginger, chicken broth and soy sauce (liquid aminos). Add light green part of scallions, chopped peppers, shredded cabbage, and shredded carrots and cook until the cabbage is wilted. Add green onions (green part of scallions) when serving and shrimp cooked separately if including.


I could totally see adding a scrambled egg to this too!

Recipe adapted from:
http://www.familyfitforduty.com/healthy-recipes/eggroll-in-a-bowl-recipe/
https://fitmomma2five.wordpress.com/2015/07/22/shrimp-egg-roll-in-a-bowl/

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